• “Fish should smell like the ocean. If they smell like fish, it's too late.”

  • Scale by scale, We strip off The delicacy And eat The peaceful mush Of its green heart.

  • Give me a good sharp knife and a good sharp cheese and I’m a happy man

A quick and easy cake with dark chocolate, yoghurt and walnuts.

Difficulty: Easy
Serves 6-8
Preparation time: 10 minutes
Cooking time: 35 minutes
Total time: 45 minutes
Low-fat; Vegetarian

200g (7 oz) self raising flour
50g (2 oz) self raising wholemeal flour
100g (4 oz) caster sugar
40g (1½ oz) olive oil
1 pot of natural yoghurt (125g - 4½ oz)
3 eggs
50g (2 oz) dark chocolate
3 tbsp milk
4 tbsp chopped walnuts

1. Melt the chocolate with the milk over low heat stirring constantly.
2. Beat the eggs with sugar and yogurt. Add the oil and the two flours. Mix well.
3. Pour the melted chocolate and walnuts. Mix all ingredients well together.
4. Butter a cake mould, 26cm (10½in), pour the mixture and cook in preheated oven at 175C/325F/Gas3 for 35 minutes.